Jobeth is passionate about bringing the gift of yoga to others to help create balance and wellness.
The classes are designed to guide you gently toward developing strength at both the physical and emotional level, helping you to find a new appreciation and connection to your body and build every day resilience in your experience of the world.
Yoga is for everyone, especially for people who wish to love their bodies back to health and to maintain supple musculature, strong bones, a calm mind and a full loving heart.
Join me to learn correct technique, safe use of props and to become a more vibrant you.
My experience in the field & the health I enjoy as a result, spans over 30 years. I have been gifted incredible teachers over these years and I look forward to sharing the yoga benefits with you.
Take a deep breath and flow with Nelly! With an infectious smile and a melodic tone, you will feel the warmth with this fun-loving local teacher. Nelly is passionate about creating spaces that invite students to relax deeply into themselves and leave with an open heart. You will be guided into a delicious yoga practice suitable for all skill levels.
Nelly’s passion for yoga blossomed 4 years ago in Poland. In 2018 she completed the 200h Hatha Yoga Teacher Traning at Yoke Yoga in Torquay, Australia. Always happy to learn more, Nelly completed a 50h Yin Yoga Teacher Training with Mark Pheely (a well-respected Yoga teacher from Melbourne) in 2019. Nelly is happy to share her journey with her students and we are happy to have her on board!
Hello! My name is Jacinta. I’m only a few years into my adventure as a yoga teacher but yoga has been part of my life since I was a teenager. I love the feeling of accomplishment and contentment you get when you walk out of a yoga class and I discovered I wanted to help people feel this way each and every time they get on the mat.
I like my classes to be a fun and enjoyable time my students can dedicate to themselves. My philosophy is built on helping you find the right balance of strength and comfort to allow you to reap all the benefits yoga has to offer, leaving you to ‘float’ out of the studio.
‘Yoga makes me smile, inside and out. From the first class that I attended I was hooked. Yoga just felt right. The asana practice began to change who I was at a deep level. Yoga made me feel stronger, more flexible, calmer; I always left the class feeling better than when I arrived. Yoga made a difference – physically, mentally, emotionally.
What started out as curiosity turned into a deep passion. I will always be a student of yoga and am deeply grateful for the guidance it provides Connection to breath, Joy in stillness, Peace within. Cultivate mindfulness and awareness on and off the mat. Live more consciously. Give more lovingly. Yoga is for every body.’
Hi my name is Carmel, l am passionate about assisting people who are seeking emotional and physical relief and life balance through the practice of yoga. My classes follow a practice that aims to soothe the nervous system and bring you back into connection with your breath.
Classes are trauma informed (healing and restoring body/mind imbalances), creating a safe environment with variations to ensure all students feel safe in their practice. Students are invited to come into their best possible form of each asana which is right for their own unique body with an opportunity for each student to take what they need from their practice.
I believe in a truly holistic practice, so that yoga supports not only the physical, but also the mental, emotional and spiritual aspects of our lives.
Jacqui has been doing yoga for 8 yrs now and is deeply appreciative of the benefits gained through her ongoing yoga practice.
Jacqui has seen tremendous change in her body’s strength and flexibility since beginning yoga and feels grateful for the ‘calmer mind space’ that consistent yoga practice has provided.
A qualified yoga teacher Jacqui has taught for 3 years and is keen to pass on the benefits of yoga practice in teaching 3 classes a week at Elements studio.
Jacqui will teach a Foundation class for beginners as a gentle introduction to yoga poses, a General/Yin class and acRestore Class for deep yogic rest and restoration. The Restore class will include some gentle yoga poses but will consist of mostly poses for regeneration and is a great class to bring rest to both body and mind.
Jessica has loved yoga from the moment she set foot in a studio, she appreciates that the practise gives you what you want but most importantly it gives you what you need.
With a focus beyond the physical practise Jess’ classes incorporate asana, pranayama and meditation techniques which are suitable for all levels. Bringing a light hearted approach to teaching, her aim is for each student to feel a connection to their true self and leave the class a little lighter than they came into it.
Join Jess for Friday Flow at 6pm the perfect way to unwind from the week and refocus your energies into the weekend.
Mon – Fri: 6:30am – 8:30pm
Sat: 8:00am – 5:30pm
Sun: 9:00am – 5:30pm